Personal Training
Upgrading fitness, raising stamina, increasing flexibility, enhancing nutrition, changing mindset & creating a lifestyle.
About Me
Johnathan Lopez CPT
I am a NASM Certified Personal Trainer with a Bachelor’s Degree in Health Sciences and currently pursuing my Master’s Degree in Dietetics and Nutrition. I have a strong background in nutrition and have always been enthralled with the idea that hidden potentials are within all of us. Therefore what I can do for you is maximize your potential while eliminating the risk of injury.
Personal Training
I employ a systemic approach to helping you achieve your goals with a personalized program backed by scientific research. “Personal” means I will look at every little detail in your form and correct you when necessary. There is always something new to learn in regards to posture, breathing, and technique. Hence its best to have an extra set of eyes to make sure your technique is flawless!
- Weight Loss / Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Speed, Strength, Power Development
- Nutritional Guidence
Training Programs
Solo
One on One Training
- Specialized Solo Training
- Workout Schedule
- Weekly Milestones
- Monthly Fitness Assessment
- Nutritional Guidance
$70 per Session
Partner
Two on One Training
- Specialized Partner Training
- Workout Schedule
- Weekly Milestones
- Monthly Fitness Assessment
- Nutritional Guidance
$90 per Session
Virtual
Live Video Training
- Specialized Virtual Training
- Online Schedule
- Weekly Milestones
- Development Assessments
- Nutritional Guidance
$70 per Session
Fitness In Action
Trainee Gallery
It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable of.
-Socrates
Satisfied Trainees!
I was specifically looking for a trainer with a systematic approach to building muscle. Jon has me on a schedule with achievable milestones and nutrient plan that compliments my goals. Can’t recommend him enough.
Schaun J.
Me and my roommate are extremely satisfied with Johnathan, he is not only knowledgeable but accommodating to our schedule and personal limitations. He works with both of us in different ways while providing excellent attention!
Mimi N.
J is a great trainer. I’m currently in the best shape of my life. J is always responsive, flexible, knowledgeable, and ambitious along with me and my goals. He is available on site and remotely. I have done both and they’re always effective workouts. Very high value for price.
James L.
Contact
Interested in a positive change, looking for more information, or just want to ask me a quick question? Use the box titled “Send Me a Message” to send me an email. I will respond as soon as possible!
Let’s get started on developing a more complete body, mind, and spirit connection. Feel free to use the number below as well!
- (503)-506-7332
Send Me a Message
Thanks for stopping by!
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